• I don't do yoga. Can I still go to the retreat?

Absolutely. Every retreat has a different theme. Some will have a yoga class, but they will be easy to follow as I specifically keep retreat sizes small for this reason. We do lots of different activities, and yoga is just one of them. 

  • My extended health care benefit plan does not cover yoga therapy. Are all your classes considered yoga?

I am a Registered Physiotherapist that uses yoga as a modality for therapy. I use yoga to improve mind-body connection, posture, alignment, strength, flexibility, and breathing mechanics. These are all within my scope of practice as a physiotherapist. Therefore, I am able to issue a Registered Physiotherapy invoice for yoga as I am a certified Yoga Teacher & Trainer.

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