Take a virtual tour of one of our retreats. Hear the praise and testimonials the retreat participants had to say about their experience.

Teachers and facilitators of our retreats:

Nancy Ma - High performance coach, physiotherapist, yoga teacher

Cynthia Chiang - Kinesiologist, fitness teacher and entrepreneur

Lauren Bartfai - Sound health expert

 

Movement

- Yoga - Hiking - nature movement - Restorative Exercises - prescriptive physiotherapy exercises

Nutrition

- whole foods - paleo - vegan - farm fresh - juicing- organic - non-gmo - raw

creating Art

- painting - wood carving - stone carving - wooden sign making - sound bowls - singing - dancing - drums

group FUN

- wine tasting - bonfire - scavenger hunt - lawn games - team building - 

mindfulness

- journaling - meditation - brain sprouting - silent hikes - reflection

 

Retreats here are exclusively for those who are open to having a life-changing weekend.

Apply below for custom retreats.

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